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Column: Oh, geez. The Chicago White Sox begin their selloff with a flourish — and no one should feel safe.

Published Mon, 23 Dec 2024 16:56:27 GMT

Chicago White Sox general manager Rick Hahn seemed surprised by the question.“Oh, geez,” he said late Wednesday night when asked if the trade of Lucas Giolito and Reynaldo López to the Los Angeles Angels for two prospects signaled the start of another rebuild.Hahn assured the reporter there would be plenty of time for “declaring titles” for whatever the game plan turns out to be, and the only thing he was doing now was making moves that “make sense and put us in the best position going forward.”“Oh, geez” is as good an epitaph for the current White Sox rebuild as anything I can think of. It began in 2016 with the trade of Chris Sale to the Boston Red Sox and was full steam ahead with the deal that sent Adam Eaton to the Washington Nationals.That deal, which netted three top pitching prospects in Giolito, López and Dane Dunning, turned out to be one of the best moves Hahn has made in his Sox career. Giolito became an All-Star,...

JuJu Smith-Schuster already influencing Patriots’ offense early in training camp

Published Mon, 23 Dec 2024 16:56:27 GMT

FOXBORO — It didn’t take long for new Patriots wide receiver JuJu Smith-Schuster to become a focal point in the offense.Smith-Schuster didn’t practice in front of reporters this spring — he says he now feels “amazing” after the five-week break between practices — but has been a full participant in the offense through the first two days of training camp.He led all pass-catchers with five targets in Thursday’s practice, catching two of them from quarterback Mac Jones while beating young cornerbacks Christian Gonzalez and Marcus Jones, both of whom were thrust into top roles. Smith-Schuster downplayed the volume of targets Thursday after practice, however.Related ArticlesNew England Patriots | Patriots’ Bill Belichick agrees with Mac Jones’ assessment of relationship New England Patriots | Bill Belichick won’t address Patriots’ reported contact with Dalvin Cook about visit New England Patriots | Patriots OT Trent Brown: Bill O’Brien help...

Go pro or go to college? Lake Central’s Josh Adamczewski takes decision to deadline after Brewers draft him.

Published Mon, 23 Dec 2024 16:56:27 GMT

There were two roads in front of Josh Adamczewski.Once the 2023 Lake Central graduate gave it some thought, though, there was only one way for him to go.“With the pro route, you go and play baseball for a living, and you get paid to do it,” he said. “It’s a once-in-a-lifetime experience. If I passed that up and it never came around again, I’d beat myself up for the rest of my life.”That’s how Adamczewski, a 6-foot shortstop who was picked in the 15th round of the MLB draft by the Milwaukee Brewers on July 11, finally landed on the decision to choose a professional baseball career over a college career at Ball State. He signed Tuesday — deadline day.Adamczewski landed on draft radars during his final season at Lake Central. He hit .473 and led the regional champion Indians with 56 RBIs, 55 runs scored, 35 walks, nine home runs, six triples and a .632 on-base percentage.Adamczewski’s life became increasingly hectic about a month af...

Recipe: Make lamb kofta, a spicy Middle Eastern meat served inside pita bread

Published Mon, 23 Dec 2024 16:56:27 GMT

Served tucked into pita bread and slathered with a yogurt-based sauce, kofta is a spicy meatloaf-like mixture that is traditionally shaped into logs or patties. Skewered, and grilled, kofta is vibrantly flavored, rich in spices such as cumin, coriander, and allspice. Although the meat used to make them varies, ground lamb is a favorite.Pip Payne, author of “The Slimming Foodie in Minutes: 100 + Quick-Cook Recipes Under 600 Calories” (Aster), likes to make lamb kofta for her children. She forms the meat mixture into balls and bakes them rather than skewering and grilling. She suggests “for a cheeky little addition” that readers stuff each kofta sphere with a 1/2-inch cube of feta cheese placed in the center.Baked Lamb Kofta with Mint and Yogurt SauceYield: 4 servingsINGREDIENTS1 pound plus 2 ounces lean ground lamb (10 percent fat)1 brown onion, grated2 garlic cloves, minced2 teaspoons ground cumin1 teaspoon ground coriander1/2 teaspoon ground allspice1/2 teaspoon salt and 1/2 teaspo...

Yankees’ Ron Marinaccio searching for consistency, mechanics: ‘It’s been a battle’

Published Mon, 23 Dec 2024 16:56:27 GMT

The Yankees have a few problems to deal with as the trade deadline approaches. Ron Marinaccio isn’t anywhere near the top of the list, but he’s put himself on there with a poor July.The right-handed reliever has a 9.72 ERA this month after allowing nine earned runs and three homers over 10 games and 8.1 innings. Opponents are slashing .353/.488/.706 against him over that span.Marinaccio’s ERA for the season inflated to 4.33 on Tuesday after he surrendered two earned runs and a walk over a third of an inning in a loss to the Mets. Afterward, Aaron Boone said the pitcher’s woes start with his command, as he’s issued nine walks over this stretch. The manager also noted that Marinaccio is “essentially a two-pitch guy” who relies heavily on a fastball-changeup combo. So he’s a little more predictable than pitchers with expanded repertoires.That’s fine when Marinaccio is on point. Lately, however, he’s been “a little off,&#...

Mayo Clinic Minute: Managing migraines in the summer

Published Mon, 23 Dec 2024 16:56:27 GMT

Sonya Goins | (TNS) Mayo Clinic News NetworkSevere weather conditions are enough to give anyone a headache, but temperature fluctuations are even more problematic for migraine sufferers.Dr. Rashmi B. Halker Singh, a Mayo Clinic neurologist, says the weather can trigger some migraine patients.For some people, migraines are debilitating. The intense, throbbing head pain is often so severe that it feels like the head will explode.“When people have migraine, they typically do have pain, typically moderate or severe pain, but they have other symptoms that go along with that,” says Dr. Rashmi Halker Singh.What triggers migraines?A migraine is a neurologic disease that affects people differently. Some migraine sufferers experience sensitivity to light, sound and smells.“It can impact their quality of life. It can impact their day. They typically have attacks which can be unpredictable,” Dr. Halker Singh explains.Extreme weather can affect various changes in the brai...

Love to nap? Here’s more evidence it’s good for your brain

Published Mon, 23 Dec 2024 16:56:27 GMT

Hanna Webster | Pittsburgh Post-Gazette (TNS)PITTSBURGH — A study published last month in the journal Sleep Health found that regular napping is linked to larger brain volume and could indicate anti-aging properties of napping.While past research looked at people’s brains and sleep habits and made correlations, this study — with global collaboration including Harvard Medical School — took it one step further in analyzing participants’ genes to locate specific traits associated with napping. The Allegheny Health Network Center for Sleep Medicine thinks it’s a step in the right direction for learning more about sleep and cognition.It is estimated that one in three U.S. adults does not get adequate sleep (an average 7 to 8 hours a night), and that around 18% of Americans have a sleep disorder. Teens need more sleep than adults, to accommodate a developing brain. Chronic poor sleep can decrease immune function and increase risk of high blood pressure, diabetes and other health condition...

Josh Uche would ‘love’ to remain in New England, will the Patriots extend him?

Published Mon, 23 Dec 2024 16:56:27 GMT

FOXBORO — Josh Uche understands the game outside the game.Whether he plays in New England past this season, a contract year for the talented 24-year-old pass rusher, is closely tied to his performance on the football field. But not entirely.The Patriots’ ongoing negotiations with his agents will be impacted by several factors: his contract demands, the team’s interest, how pass rushers of his age and caliber are currently being paid across the league, salary cap projections, the opportunity cost of signing Uche to a large contract for the team, potential replacements for him on the roster, how the front office projects he’ll play in upcoming years, what Uche believes he’ll do and which side can best flexSo, with all of that in mind, Uche is choosing to keep a clear head. The business game? His agents can handle that. Football is the only game he wants to play.Related ArticlesNew England Patriots | Bill Belichick won’t address Patriots’ report...

50-51 Chicago Cubs win 5th straight game with trade deadline — and decisions — looming: ‘We believe in this clubhouse’

Published Mon, 23 Dec 2024 16:56:27 GMT

Nico Hoerner couldn’t help but laugh with Chicago Cubs first base coach Mike Napoli when he got on after his game-tying walk.They realized Napoli didn’t have Hoerner’s handguard protector he wears on base thanks to the Cubs sending 12 batters to plate in the fifth inning Wednesday night against the White Sox.“Good problem to have that go through twice and there’s equipment issues,” Hoerner chuckled.Hoerner’s bases-loaded walk with two outs brought home the go-ahead run to cap a six-run inning against Sox pitchers Lance Lynn and Joe Kelly. It represented the type of approach that fueled the Cubs’ comeback in a 10-7 victory on a muggy evening at Guaranteed Rate Field. They erased the 7-2 lead the Sox built through four innings.Miles Mastrobuoni successfully reached based on a swinging strikeout-turned-wild pitch to score a run and keep the fifth inning alive. Yan Gomes’ pinch-hit hit by pitch set up Mike Tauchman with the bases loa...

Bud Light maker Anheuser-Busch lays off hundreds of US corporate workers after sales slump

Published Mon, 23 Dec 2024 16:56:27 GMT

The Associated PressNEW YORK (AP) — Anheuser-Busch, the maker of Bud Light, confirmed this week is laying off hundreds of positions across its U.S. corporate staff.In a statement to The Associated Press, the beer maker said the layoffs will impact less than 2% of its workforce. Anheuser-Busch’s website says the company employs 19,000 employees nationwide. Warehouse staff, drivers and other frontline employees will not be affected, the company said.The job cuts arrive during a rocky time for Anheuser-Busch, which has seen a months-long sales decline for Bud Light since April when conservative critics vowed to boycott the brand after the brewer sent a commemorative can to transgender influencer Dylan Mulvaney. Bud Light has also faced backlash from Mulvaney’s supporters and LGBTQ+ rights groups, who say the brand didn’t do enough to support her.Mulvaney later shared that she felt abandoned by Bud Light, and faced “more bullying and transphobia than I could have ever imagined” over the...